Dental Implant & Bone Graft Home Care

If you’ve just had a dental implant, sinus lift, or bone graft procedure, protecting the healing site is crucial for success. These are delicate procedures and require special care at home to ensure your implant integrates with the bone properly.

The overall goal for both extractions and bone grafts is to keep the sutures clean and to keep pressure off of the surgical area.

What to Do After an Implant or Bone Graft

• Do not disturb the surgical area. Avoid touching it with your fingers or tongue, and try not to chew anything directly on the surgical area.
• Use a Q tip dipped in mouthwash to gently clean the sutures if you see any crust or build-up on the threads.
• Apply a cold compress to the outside of your face (15 minutes on, 15 minutes off) to reduce swelling during the first day.
• Eat soft foods for 2-3 days. Avoid hot or crunchy foods until the site is fully healed.
• Brush your other teeth but avoid the surgical site for 2–3 days. After 24 hours, you can start gently rinsing with warm salt water after meals.
• Take all prescribed medications as directed. This may include antibiotics, steroids, or pain relievers.

If You Had a Bone Graft

You may notice a slightly gritty texture or small particles in the mouth during the first few days. This is completely normal, but avoid disturbing the area as the material may take a few days to “settle.”

If You Had a Sinus Lift

You may experience sinus pressure, mild congestion, or a slight bloody nose – this is normal.

• Do not blow your nose for at least 7 days.
• If you need to sneeze, do so with your mouth open to reduce pressure.
• Avoid using straws, vaping, or smoking until cleared by the doctor.